https://lizsaucedocounseling.com/homepage daily 1.0 2025-12-31 https://images.squarespace-cdn.com/content/v1/6228a8e62360f573a1684f9d/04a3ddb4-c876-4872-98e1-5aeed067ae3d/IMG_3675.jpeg Homepage Welcome! At Liz Saucedo Counseling, my mission is to create a safe place where you can feel heard, understood, and cared for. This means more than just having a nice person to chat with, but to provide you with effective and evidence-based treatment to help you feel better. Serving adults ages 18+ with inclusive and trauma-informed approaches. https://images.squarespace-cdn.com/content/v1/6228a8e62360f573a1684f9d/1652882999925-318O6Y14BQ8QCSOMMNUB/unsplash-image-Qfo_kZYfwkE.jpg Homepage - Individualized Care As human beings, we are all messy and unique. Not one person is exactly like another. I honor you as the expert of your own experience and believe that therapy works best when it meets you where you are. We will work together to find what works best for you. https://lizsaucedocounseling.com/services daily 0.75 2025-08-02 https://lizsaucedocounseling.com/contact daily 0.75 2023-10-01 https://lizsaucedocounseling.com/about daily 0.75 2025-08-23 https://images.squarespace-cdn.com/content/v1/6228a8e62360f573a1684f9d/d122535a-5483-4c6b-b1d7-0e41e461d84a/IMG_3676.jpeg About - Liz Saucedo, LCSW, PMH-C Welcome! I’m glad you’re here. I’m Liz, a licensed therapist dedicated to helping people find connection, balance, and healing in their lives. In therapy, I provide a nurturing, non-judgmental perspective, recognizing the courage and vulnerability it takes to share your deepest struggles. I hold space for the grief, anger, and trauma that underlies many mental and behavioral health challenges. All the while, finding resilience and hope in the innate power of the human spirit. With specialized training in trauma, attachment, and certification in perinatal mental health, I support adults navigating complex experiences such as childhood and developmental trauma, birth and reproductive trauma, grief, and parental mental health challenges, including depression, anxiety, and mood disorders. I am passionate about helping people break the cycle of generational trauma, empowering them to build confidence in managing distress, regulating intense emotions, and healing their inner child by recognizing and honoring their own needs. https://lizsaucedocounseling.com/experiential daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1558471325414-WU05TRG9JWV0E62OAV83/download+copy+2.jpeg Experiential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288303310-TTJEIL1U469UY7OCHUMY/Stocksy_txp9c995bd1cMI100_Large_1192042.jpg Experiential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288335378-1RLP8C2OBC0QXC2Q0QA3/Stocksy_txp9c995bd1cMI100_Large_1192029.jpg Experiential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288373735-NRNSJ40PIZ23YJQJI5CV/Stocksy_txp9c995bd1cMI100_Large_1183977.jpg Experiential Design https://lizsaucedocounseling.com/commercial daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288428308-36UTNA7X6PS0D2GJ3FY2/Stocksy_txp9c995bd1cMI100_Large_1188910.jpg Commercial Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288456336-QJYUC6S73WST51N9AG41/Stocksy_txp9c995bd1cMI100_Large_1192032.jpg Commercial Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288477477-QLUO3IOZLD0K2XGFTKT0/Stocksy_txp9c995bd1cMI100_Large_1192030.jpg Commercial Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288443993-70R8RACJ1HQJFH5BHF2R/Stocksy_txp9c995bd1cMI100_Large_1183959.jpg Commercial Design https://lizsaucedocounseling.com/residential daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288176661-C90TXFM4VNJFRC4H8YRW/Stocksy_txp9c995bd1cMI100_Large_1192028.jpg Residential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288146199-DA9XREUMWRMKI6GQ5QVH/Stocksy_txp9c995bd1cMI100_Large_1183996.jpg Residential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288521108-71L8CT3BCUQJ7050OMJ2/Stocksy_txp9c995bd1cMI100_Large_1184005.jpg Residential Design https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1560288141454-7MP0J8XLVB4BO0HDFIKZ/Stocksy_txp9c995bd1cMI100_Large_1184002.jpg Residential Design https://lizsaucedocounseling.com/contact-1 daily 0.75 2025-05-09